free workout videos with resistance bands Burn Fat and Tone Your Legs, Arms and Core – Dare a Friend!

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Hi friends of Get Healthy Get Hot!

BURN FAT with this amazing routine that will help you define and mark your arms, legs and core muscles!

REPEAT each exercise for 30 seconds, after doing all the exercises, REST for another 30 seconds
REPEAT the entire series 4 times

NO EXCUSES!
Remember to ask a friend to come train with you, you´ll motivate each other

If you're ready to change your life, I have a very special video for you..
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A big hug,
Ingrid Macher
Get Healthy Get Hot

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Burn Fat and Tone Up Your Legs, Arms and Core – Dare a Friend!

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free workout videos with resistance bands Burn Fat and Tone Your Legs, Arms and Core – Dare a Friend!
3 Likes	3 Dislikes
187 views views	4.1K followers
How-to & Style	Upload TimePublished on 28 Apr 2016

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